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Author | O2 Admin
Gus Takkale is joining Breathe O2 session on Tuesday 14 April 9:10 am
Sunday, April 12th, 2009 | 

A special invitation to our BreatheO2 Session on 14 April 9:10 am in our 1604 office
with special guest Mr. Gus Takkale the author of 5C’s in Change Book

5C's in change book lunch

5C's in change book lunch

come over participate ( breathe and stretch ) and have a little chat of encouragement and life changing ;)

Category: O2 Breathe & Stretch  | Tags: , , , , , , ,  | Leave a Comment
Yogi_George
Author | Yogi_George
An open invitation to O2 Breathe & Stretch session (stress relief management)
Tuesday, January 20th, 2009 | 
O2 Breathe & Stretch

O2 Breathe & Stretch

With pleasure, an open invitation to O2 Breathe & Stretch session (stress relief management)
the session will be as follow:
Breathe

Breathe

opening with Breathing technique ( Pranayama Yoga )
stretching and releasing the toxin from our body ( Hatha Yoga)
Laugh

Laugh

laughing technique ( the stress relief management exercises )
Smile

Smile

secret of staying in youth ( the unconditional smile )
Balance

Balance

closing with balancing ( the art of focus and finding your center )
When:
Program will follow every   Monday   &   Wednesday  9:00 am
Where:
O2PR Office, 1604 Sheikh Essa Tower, Sheikh Zayed Road, Dubai
Consider one step from your side to help yourself physically and emotionally
namaste


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Category: O2 Breathe & Stretch  | Tags: , , , , ,  | 4 Comments