We have all been very busy and haven’t had time to do the O2 Breathe & Stretch for several weeks now.

Even though we are busy and overworked, O2 Breathe & Stretch, which is based on Pranayama and Hatha Yoga can help reduce stress and relax the body. It can boost your energy, productivity and oxygen levels. You can also benefit from flexible joints. In addition O2 Breathe & Stretch can help give you better blood circulation and flush out toxins from the cells making you healthier and happier.

I have been asked by many of you when the next session will be?

Please leave your comments and let me know your suggestions.

Iftar Breathing Session

O2 Breathe & Stretch Session

On 16th to 18th November 2008

O2 participated in “Leaders in Dubai” DWTC

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My precious O2’s , would you like the readers to see your avatar photo beside your name on your post
so here is what you need to do

log in to O2Bloxygen and go to profile , then scroll down till you find ( Your Photo )

How to upload your photo

upload your photo and click on ( Update Profile ),

IMPORTANT to remember your photo must be 40X40 pixel

My precious O2team

in order to write a post in O2 bloxygen first you need to register, by clicking Register on right side below O2 Admin, once you get the verification you are ready to log in and start posting, your default Role will be contributor

now you are ready click on log in on right side below O2 Admin
1.Click the Write tab.
2.Start filling your content in the blanks below the Html Editor.

Html Editor

3.As needed, select a category, add tags, and make other selections from the sections below the post. Each of these sections is explained Below.

Ad Media

4.And to make you post more attractive Please add images, video or audio by clicking on of the icons on the top of the blanks area where you are filing your content beside Add media

5.When you are ready, click Publish.

Other selections explanation :

Tile
The title of your post. You can use any words or phrases. Avoid using the same title twice as that will more…

Post from Mae Asbucan <mae.a@o2mc.net>
Dear All,
O2MC will be having a ‘Movie to Watch’ on 4th November Tuesday (……and hopefully for other Tuesdays as well J)

Please post your comment the Title of the Movie that you would like to see.