An open invitation to O2 Breathe & Stretch session (stress relief management)

Author | Yogi_George

Tuesday, January 20th, 2009 |

O2 Breathe & Stretch

With pleasure, an open invitation to O2 Breathe & Stretch session (stress relief management)

the session will be as follow:

Breathe

opening with Breathing technique ( Pranayama Yoga )

stretching and releasing the toxin from our body ( Hatha Yoga)

Laugh

laughing technique ( the stress relief management exercises )

Smile

secret of staying in youth ( the unconditional smile )

Balance

closing with balancing ( the art of focus and finding your center )

When:

Program will follow every Monday & Wednesday 9:00 am

Where:
O2PR Office, 1604 Sheikh Essa Tower, Sheikh Zayed Road, Dubai

Consider one step from your side to help yourself physically and emotionally

namaste

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4 Responses

1
fouad masoud
Tuesday, 20. January 2009

ill do my best to come.
2
Yogi_George
Tuesday, 20. January 2009

i m looking forward for your attendence, welcom man
3
elizabeth
Thursday, 22. January 2009

sounds awesome!
4
MoJo
Wednesday, 25. February 2009

when is the next session?

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